FIG - AEROBIC GYMNASTICS Code of Points
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GENERAL INFORMATION
GENERAL INFORMATION
Competitions at glance
The Code of Points
World Championships
Composition of routines
Jury
Judging
Scoring
Acrobatic Elements - Prohibited Moves - Disciplinary Pen.
Extraordinary circumstances
GUIDE TO JUDGING ARTISTIC
GUIDE TO JUDGING ARTISTIC
General Information
Composition
Aerobic Content
General Content
Artistic Routine
Artistic Presentation
EXECUTION GUIDE
DIFFICULTY TABLES / ELEMENT POOL
DIFFICULTY TABLES / ELEMENT POOL
GROUP A : Floor Element
GROUP B : Airbone Element
GROUP C : Standing Element
SHORTHAND SYMBOLS
AERO-DANCE
AERO-DANCE
General Information
Chair
Artistic
Execution
AEROSTEP
AEROSTEP
General Information
Artistic
Execution
Chair
WORLD AGE GROUP COMPETITION
Tags (247) : Group B
B 117 : 1 ARM 1/1 TURN STRADDLE SUPPORT (LACATUS)
FIG | 04/18/2011
|
Straddle Support Family
Value 0.7 1. 1 Arm Straddle support. 2. The body turns 360°. 3. Hold for 2 seconds, at the start, during or end of the turn. 4. The turn is performed with only one arm support on the spot.
Group B
,
Straddle Support
B 136 : STRADDLE / L SUPPORT 1/1 TURN
FIG | 04/18/2011
|
Straddle Support Family
Value 0.6 1. Straddle Support. 2. The body turns 360°, changing the hand and leg (Straddle – L – Straddle) after every ½ turn. 3. Straddle support
Group B
,
Straddle Support
B 125 :1 ARM STRADDLE SUPPORT 1 LEG VERTICAL
FIG | 04/18/2011
|
Straddle Support Family
Value 0.5
Group B
,
Straddle Support
B 122 : STRADDLE SUPPORT 1 LEG RAISED
FIG | 04/18/2011
|
Straddle Support Family
Value 0.2
Group B
,
Straddle Support
B 115 : 1 ARM STRADDLE SUPPORT
FIG | 04/18/2011
|
Straddle Support Family
Value 0.5 1. 1 Arm Straddle Support 2. The body is supported by one arm with only the hand in contact with the floor. 3. Hips are flexed and legs straddled (minimum width 90°) and parallel to the floor. 4. Hold for 2 seconds. 5. The placement of the free arm is...
Group B
,
Straddle Support
B 116 : 1 ARM ½ TURN STRADDLE SUPPORT
FIG | 04/18/2011
|
Straddle Support Family
Value 0.6 1. 1 Arm Straddle support. 2. The body turns 180°. 3. Hold for 2 seconds, before or after ½ turn. 4. The turn is performed with only one arm support on the spot.
Group B
,
Straddle Support
B 106 : STRADDLE SUPPORT 2/1 TURN OR MORE
FIG | 04/18/2011
|
Straddle Support Family
Value 0.6
Group B
,
Straddle Support
B 105 : STRADDLE SUPPORT 1 ½ TURN
FIG | 04/18/2011
|
Straddle Support Family
Value 0.5
Group B
,
Straddle Support
B 266 : STRADDLE PLANCHE
FIG | 02/07/2011
|
Planche Family
Value 0.6 1. A support in which the body is supported on both hands with straight arms. 2. Hands may be turned out at the wrist or pointing towards the feet. 3. Legs are in straddle. 4. Hold for 2 seconds. 5. The body line must not exceed 20° above parallel.
Group B
,
Planche
B 268 : STRADDLE PLANCHE TO LIFTED WENSON
FIG | 02/07/2011
|
Planche Family
Value 0.8 1. Straddle Planche. 2. Hold for 2 seconds. 3. Bend the arms, kicking one leg laterally forwards to the lifted Wenson
Group B
,
Planche
B 267 : STRADDLE PLANCHE TO PUSH UP
FIG | 02/07/2011
|
Planche Family
1. Straddle Planche. 2. Hold for 2 seconds. 3. Perform a push up, the body keeping the alignment. 4. Straddle Planche.
Group B
,
Planche
B 222 : FULL SUPPORT STRADDLE LEVER
FIG | 02/07/2011
|
Full Support Lever Family
Value 0.2 1. A support where the body is supported over the elbows and Triceps with only the hands in contact with the floor. 2. Legs are in straddle, parallel to the floor and in line with the Spine. 3. Hold for 2 seconds. 4. The body line must not exceed 20° above parallel.
Group B
,
Support Lever
B 223 : FULL SUPPORT STRADDLE LEVER ½ TURN
FIG | 02/07/2011
|
Full Support Lever Family
Value 0.3 1. Full Support Lever 2. The body turns 180°. 3. Hold for 2 seconds, before or after ½ turn. 4. The body line must not exceed 20° above parallel.
Group B
,
Support Lever
B 234 : 1 ARM FULL SUPPORT STRADDLE LEVER
FIG | 02/07/2011
|
Full Support Lever Family
Value 0.4 1. A support where the body is supported on one elbow and Triceps with only one hand in contact with the floor. 2. Legs are in straddle, parallel to the floor and in line with the spine. 3. Hold for 2 seconds. 4. The body line must not exceed 20° above parallel....
Group B
,
Support Lever
B 212 : LIFTED STATIC WENSON SUPPORT
FIG | 02/07/2011
|
Wenson Static
Value 0.2 1. Front Support. One leg is supported on the upper part of the Triceps of the same side. 2. The rear leg is lifted off the floor (Lifted Wenson). Both legs must be straight and parallel to the floor and the back flat. 3. Hold this position 2 seconds.
Group B
,
Wenson Static
B 173 : STRADDLE V-SUPPORT
FIG | 02/07/2011
|
V-Support Family
Value 0.3 1. Seated with legs together. 2. The placement of the hands: Both hands are placed at the side of the body close to the hips. 3. The body is supported by both arms with only the hands in contact with the floor. 4. Hips are flexed and legs become Straddle (90° or...
Group B
,
V-Support
B 174 : STRADDLE V-SUPPORT 1/2 TURN
FIG | 02/07/2011
|
V-Support Family
Value 0.4 1. Straddle V-support. 2. The body turns 180°. 3. Hold for 2 seconds, at the start or end of the 1/2 turn. 4. Changing hands on the floor up to 2 times.
Group B
,
Straddle V-Support
B 175 : STRADDLE V-SUPPORT 1/1 TURN
FIG | 02/07/2011
|
V-Support Family
Value 0.4 1. Straddle V-support. 2. The body turns 360°. 3. Hold for 2 seconds, at the start, during or end of the turn. 4. Changing hands on the floor up to 4 times.
Group B
,
V-Support
B 142 : L-SUPPORT
FIG | 02/07/2011
|
L-Support Family
Value 0.2 1. Seated with legs together. 2. Both hands are placed at the side of the body close to the hips. 3. The body is supported by both arms with only the hands in contact with the floor. 4. Hips are flexed and legs parallel to the floor. 5. Hold for 2 seconds.
Group B
,
L-Support
B 143 : L-SUPPORT ½ TURN
FIG | 02/07/2011
|
L-Support Family
Value 0.3 1. Perform an L-support. 2. The body turns 180°. 3. Hold for 2 seconds, before or after ½ turn. 4. Changing hands on the floor up to 2 times.
Group B
,
L-Support
1
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