Group B | Tags | FIG - AEROBIC GYMNASTICS Code of Points

B 269 : STRADDLE PLANCHE TO LIFTED WENSON HINGE PUSH UP

FIG | 04/19/2011 | Planche Family

Value 0.9 1. Straddle Planche. 2. Hold for 2 seconds. 3. Bend the arms, one leg swings round to the Wenson position. 4. Perform Hinge Push Up.

Group B, Planche

B 235 : 1 ARM FULL SUPPORT STRADDLE LEVER ½ TURN

FIG | 04/19/2011 | Full Support Lever Family

Value 0.5 1. 1 arm Full Support Straddle Lever 2. The body turns 180°. 3. Hold for 2 seconds, at the start, during or end of the 1/2 turn. 4. The body line must not exceed 20° above parallel. 5. Optional of the free arm.

Group B, Support Lever

B 255 : 1 ARM FULL SUPPORT LEVER

FIG | 04/19/2011 | Full Support Lever Family

Value 0.5

Group B, Support Lever

B 243 : FULL SUPPORT LEVER

FIG | 04/19/2011 | Full Support Lever Family

1. A support where the body is supported over the elbows and Triceps with only the hands in contact with the floor. 2. Legs are together, parallel to the floor and in line with the spine, 3. Hold for 2 seconds. 4. The body line must not exceed 20° above parallel.

Group B, Support Lever

B 244 : FULL SUPPORT LEVER ½ TURN

FIG | 04/19/2011 | Full Support Lever Family

Value 0.4

Group B, Support Lever

B 197 : V-SUPPORT 1 ½ TURN

FIG | 04/19/2011 | V-Support Family

Value 0.7 1. V-support. 2. The body turns 540°. 3. Hold for 2 seconds, at the start, during or end of the turns. 4. Changing hands on the floor up to 6 times.

Group B, V-Support

B 195 : V-SUPPORT ½ TURN

FIG | 04/19/2011 | V-Support Family

Value 0.5 1. V-support. 2. The body turns 180°. 3. Changing hands on the floor up to 2 times. 4. Hold for 2 seconds, at the start, during or end of the turn.

Group B, V-Support

B 207: HIGH V-SUPPORT

FIG | 04/18/2011 | V-Support Family

Value 0.7

Group B, V-Support

B 184 : V-SUPPORT LEGS ON ONE SIDE

FIG | 04/18/2011 | V-Support Family

Value 0.4 1. The body is supported by both arms with only the hands in contact with the floor. 2. The placement of the hands: Both hands are placed at the side of the body close to the hips. 3. Hips are flexed and legs together are lifted on one side, close to the chest. 4....

Group B, V-Support

B 198 : V-SUPPORT 2/1 TURN

FIG | 04/18/2011 | V-Support Family

Value 0.8

Group B, V-Support

B 196 : V-SUPPORT 1/1 TURN

FIG | 04/18/2011 | V-Support Family

1. V-support. 2. The body turns 360°. 3. Hold for 2 seconds, at the start, during or end of the turn. 4. Changing hands on the floor up to 4 times.

Group B, V-Support

B 194 : V-SUPPORT

FIG | 04/18/2011 | V-Support Family

Value 0.4 1. The body is supported by both arms with only the hands in contact with the floor. 2. The placement of the hands: Both hands are placed at the side of the body close to the hips. 3. Hips are flexed and legs together are lifted to the vertical, close to the chest...

Group B, V-Support

B 158 : 1 ARM L-SUPPORT 1 1/2 TURN **

FIG | 04/18/2011 | L-Support Family

Value 0.8 (** New element NEWSLETTER No.24 – 26th, February 2010 ) 1. L-Support. 2. The body turns 540° on one hand to L-Support two hands. 3. Hold for 2 seconds, at the start or end of the turn. 4. The placement of the free arm is optional.

Group B, L-Support

B 176 : STRADDLE V-SUPPORT 1 1/2 TURN

FIG | 04/18/2011 | V-Support Family

Value 0.6

Group B, Straddle V-Support

B 177 : STRADDLE V-SUPPORT 2/1 TURN

FIG | 04/18/2011 | V-Support Family

Value 0.7

Group B, Straddle V-Support

B 157 : 1 ARM L-SUPPORT 1/1 TURN

FIG | 04/18/2011 | L-Support Family

Value 0.7 1. L-Support. 2. The body turns 360° on one hand to L-Support two hands. 3. Hold for 2 seconds, at the start or end of the turn. 4. The placement of the free arm is optional.

Group B, L-Support

B 127 : 1 ARM STRADDLE SUPPORT 1/1 TURN 1 LEG VERTICAL (CAÑADA)

FIG | 04/18/2011 | Straddle Support Family

Value 0.7 1. 1 Arm Straddle support. 2. One leg is raised to vertical and held by the hand of the opposite side. 3. Body turns 360°. 4. Hold for 2 seconds, at the start, during or end of the turn.

Group B, Straddle Support

B 126 : 1 ARM STRADDLE SUPPORT ½ TURN 1 LEG VERTICAL (SECATI)

FIG | 04/18/2011 | Straddle Support Family

Value 0.6 1. 1 Arm Straddle support 2. Hips are flexed and legs straddled (minimum width 90°) and parallel to the floor. 3. One leg is raised to vertical and held by the opposite hand. 4. Body turns 180°. 5. Hold for 2 seconds, at the start, during or end of the 1/2...

Group B, Straddle Support

B 118 : 1 ARM 1 1/2 TURN STRADDLE SUPPORT

FIG | 04/18/2011 | Straddle Support Family

Value 0.8 1. 1 Arm Straddle support. 2. The body turns 540°. 3. Hold for 2 seconds, at the start, during or end of the turns. 4. The turn is performed with only one arm support on the spot.

Group B, Straddle Support

B 138 : STRADDLE / L SUPPORT 2/1 TURN (MOLDOVAN)

FIG | 04/18/2011 | Straddle Support Family

Value 0.8 1. Straddle Support. 2. The body turns 720°, changing the hand and leg (Straddle – L – Straddle….) after every ½ turn. 3. Straddle support

Group B, Straddle Support