FIG - AEROBIC GYMNASTICS Code of Points
Tags (18) : L-Support

A 206 : L-SUPPORT 2/1 TURNS

A 206 : L-SUPPORT 2/1 TURNS
| 03/30/2021 | Family 2 : STATIC STRENGHT
Value 0.6 L-support.   The body turns 720°. Changing hands on the floor up to 8 times.   L-support.
Family 2, Group A, L-Support

A 204 : L-SUPPORT 1/1 TURN

A 204 : L-SUPPORT 1/1 TURN
| 03/30/2021 | Family 2 : STATIC STRENGHT
Value 0.4 L-support.   The body turns 360°.Hold for 2 seconds, at the start, during or end of the turn. Changing hands on the floor up to 4 times.   L-support.
Family 2, Group B, L-Support

A 202 : L-SUPPORT

A 202 : L-SUPPORT
| 03/30/2021 | Family 2 : STATIC STRENGHT
Value 0.2 Seated with legs together.   Both hands are placed at the side of the body close to the hips.   The body is supported by both arms with only the hands in contact with the floor.   Hips are flexed and legs parallel to the floor.   Hold for 2 seconds.
Family 2, Group A, L-Support

B 132 : L-SUPPORT

B 132 : L-SUPPORT
| 04/03/2017 | Support Family (Straddle, L Support) 2016-2020
Value 0.2 Seated with legs together.   Both hands are placed at the side of the body close to the hips.   The body is supported by both arms with only the hands in contact with the floor.   Hips are flexed and legs parallel to the floor.   Hold for 2 seconds.
Group B, L-Support

B 136 : L-SUPPORT 2/1 TURN OR MORE

B 136 : L-SUPPORT 2/1 TURN OR MORE
| 04/03/2017 | Support Family (Straddle, L Support) 2016-2020
Value 0.6 L-support.   The body turns 720°. Changing hands on the floor up to 8 times.   L-support.
Group B, L-Support

B 134 : L-SUPPORT 1/1 TURN

B 134 : L-SUPPORT 1/1 TURN
| 04/03/2017 | Support Family (Straddle, L Support) 2016-2020
Value 0.4 L-support.   The body turns 360°.Hold for 2 seconds, at the start, during or end of the turn. Changing hands on the floor up to 4 times.   L-support.
Group B, L-Support

B 143 : L-SUPPORT ½ TURN

B 143 : L-SUPPORT ½ TURN
FIG | 10/14/2012 | GROUP B : STATIC STRENGTH (2013-2016)
Value 0.3 Perform an L-support.   The body turns 180°.   Hold for 2 seconds, before or after ½ turn.   Changing hands on the floor up to 2 times.
Group B, L-Support

B 145 : L-SUPPORT 1 1/2 TURN

B 145 : L-SUPPORT 1 1/2 TURN
FIG | 10/14/2012 | GROUP B : STATIC STRENGTH (2013-2016)
Value 0.5 L-support.   The body turns 540°.   Hold for 2 seconds, at the start, during or end of the turns.   Changing hands on the floor up to 6 times.
Group B, L-Support

B 156 : 1 ARM L-SUPPORT 1/1 TURN

B 156 : 1 ARM L-SUPPORT 1/1 TURN
FIG | 10/14/2012 | GROUP B : STATIC STRENGTH (2013-2016)
Value 0.6 L-Support.   The body turns 360° on one hand to L-Support two hands.   Hold for 2 seconds, at the start or end of the turn.   The placement of the free arm is optional.
Group B, L-Support

B 158 : 1 ARM L-SUPPORT 1 1/2 TURN

B 158 : 1 ARM L-SUPPORT 1 1/2 TURN
FIG | 10/14/2012 | GROUP B : STATIC STRENGTH (2013-2016)
Value 0.8 L-Support.   The body turns 540° on one hand to L-Support two hands.   Hold for 2 seconds, at the start or end of the turn.   The placement of the free arm is optional.
Group B, L-Support

L-SUPPORT FAMILY

FIG | 06/15/2011 | Group B
0.1 0.2 0.3 0.4 0.5 0.6 0.7 0.8...
ELEMENT POOL, Group B, L-Support

B 158 : 1 ARM L-SUPPORT 1 1/2 TURN **

B 158 : 1 ARM L-SUPPORT 1 1/2 TURN **
FIG | 04/18/2011 | L-Support Family
Value 0.8 (** New element NEWSLETTER No.24 – 26th, February 2010 ) 1. L-Support. 2. The body turns 540° on one hand to L-Support two hands. 3. Hold for 2 seconds, at the start or end of the turn. 4. The placement of the free arm is optional.
Group B, L-Support

B 157 : 1 ARM L-SUPPORT 1/1 TURN

B 157 : 1 ARM L-SUPPORT 1/1 TURN
FIG | 04/18/2011 | L-Support Family
Value 0.7 1. L-Support. 2. The body turns 360° on one hand to L-Support two hands. 3. Hold for 2 seconds, at the start or end of the turn. 4. The placement of the free arm is optional.
Group B, L-Support

B 142 : L-SUPPORT

B 142 : L-SUPPORT
FIG | 02/07/2011 | L-Support Family
Value 0.2 1. Seated with legs together. 2. Both hands are placed at the side of the body close to the hips. 3. The body is supported by both arms with only the hands in contact with the floor. 4. Hips are flexed and legs parallel to the floor. 5. Hold for 2 seconds.
Group B, L-Support

B 143 : L-SUPPORT ½ TURN

B 143 : L-SUPPORT ½ TURN
FIG | 02/07/2011 | L-Support Family
Value 0.3 1. Perform an L-support. 2. The body turns 180°. 3. Hold for 2 seconds, before or after ½ turn. 4. Changing hands on the floor up to 2 times.
Group B, L-Support

B 144 : L-SUPPORT 1/1 TURN

B 144 : L-SUPPORT 1/1 TURN
FIG | 02/07/2011 | L-Support Family
Value 0.4 1. L-support. 2. The body turns 360°. 3. Hold for 2 seconds, at the start, during or end of the turn. 4. Changing hands on the floor up to 4 times.
Group B, L-Support

B 145 : L-SUPPORT 1 1/2 TURN

B 145 : L-SUPPORT 1 1/2 TURN
FIG | 02/07/2011 | L-Support Family
Value 0.5 1. L-support. 2. The body turns 540°. 3. Hold for 2 seconds, at the start, during or end of the turns. 4. Changing hands on the floor up to 6 times.
Group B, L-Support

B 146 : L-SUPPORT 2/1 TURN OR MORE

B 146 : L-SUPPORT 2/1 TURN OR MORE
FIG | 02/07/2011 | L-Support Family
1. L-support. 2. The body turns 720°. 3. Changing hands on the floor up to 8 times.
Group B, L-Support


Fédération Internationale de Gymnastique © December 2021