FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP
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B 132 : L-SUPPORT

Value 0.2


SPECIFIC DESCRIPTION

L-SUPPORT
L-SUPPORT
  1. Seated with legs together.
     
  2. Both hands are placed at the side of the body close to the hips.
     
  3. The body is supported by both arms with only the hands in contact with the floor.
     
  4. Hips are flexed and legs parallel to the floor.
     
  5. Hold for 2 seconds.

MINIMUM REQUIREMENTS

  • Must be held for 2 seconds, and performed without fall / touch.
  • Touching the floor more than one time will be considered as a FALL.

VIDEO REFERENCE