FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP
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B 115 : 1 ARM STRADDLE SUPPORT

Value 0.5


SPECIFIC DESCRIPTION

B 115 : 1 ARM STRADDLE SUPPORT
1. 1 Arm Straddle Support

2. The body is supported by one arm with only the hand in contact with the floor.

3. Hips are flexed and legs straddled (minimum width 90°) and parallel to the floor.

4. Hold for 2 seconds.

5. The placement of the free arm is optional.

MINIMUM REQUIREMENTS

Each element must be held for 2 seconds without the hips, legs or feet touching the floor.

In case of turns, the support must be held for 2 seconds either at the start, during the turn or at the end of the turn.