SPECIFIC DESCRIPTION
1. Straddle.
2. The body is supported by both arms with only the hands in contact with the floor.
3. Both hands are placed in front of the body.
4. Hips are flexed and legs straddled (minimum width 90°) and parallel to the floor.
5. Hold for 2 seconds.
2. The body is supported by both arms with only the hands in contact with the floor.
3. Both hands are placed in front of the body.
4. Hips are flexed and legs straddled (minimum width 90°) and parallel to the floor.
5. Hold for 2 seconds.
MINIMUM REQUIREMENTS
Each element must be held for 2 seconds without the hips, legs or feet touching the floor.
In case of turns, the support must be held for 2 seconds either at the start, during the turn or at the end of the turn.
In case of turns, the support must be held for 2 seconds either at the start, during the turn or at the end of the turn.
