FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP
Home
Send to friend
Print
Link

B 125 :1 ARM STRADDLE SUPPORT 1 LEG VERTICAL

Value 0.5


SPECIFIC DESCRIPTION

B 125 :1 ARM STRADDLE SUPPORT 1 LEG VERTICAL
1. 1 Arm Straddle support

2. Hips are flexed and legs straddled (minimum width 90°) and parallel to the floor.

3. One leg is raised to vertical and held by the opposite hand.

4. Hold for 2 seconds.

MINIMUM REQUIREMENTS

Each element must be held for 2 seconds without the hips, legs or feet touching the floor.

In case of turns, the support must be held for 2 seconds either at the start, during the turn or at the end of the turn.