World Gymnastics - AEROBIC Code of Points
Tags (17) : Split

C 807 : FREE VERTICAL SPLIT WITH 2/1 TURNS

C 807 : FREE VERTICAL SPLIT WITH 2/1 TURNS
| 04/13/2021 | Family 8 : FLEXIBILITY
Value 0.7 Standing on one leg.   A Free Vertical Split is performed   Full turn (720°) is performed.
Family 8, Group C, Split, Vertical Split

C 805 : FREE VERTICAL SPLIT WITH 1/1 TURN

C 805 : FREE VERTICAL SPLIT WITH 1/1 TURN
| 04/13/2021 | Family 8 : FLEXIBILITY
Value 0.5 Standing on one leg.   A Free Vertical Split is performed   Full turn (360°) is performed.
Family 8, Group C, Split, Vertical Split

C 803 : FREE VERTICAL SPLIT

C 803 : FREE VERTICAL SPLIT
| 04/13/2021 | Family 8 : FLEXIBILITY
Value 0.3 While one leg supports the body, the other leg is lifted 180° to a Vertical Split.   Hands do not touch the floor with the placement of the hands being optional.   Head, trunk and leg are all alignment.
Family 8, Group C, Split, Vertical Split

C 801 : VERTICAL SPLIT

C 801 : VERTICAL SPLIT
| 04/13/2021 | Family 8 : FLEXIBILITY
Value 0.1 While one leg supports the body, the other leg is lifted 180° to a Vertical Split.   The hands touch the floor besides the supporting foot.   Head, trunk and leg are all alignment.
Family 8, Group C, Split, Vertical Split

D 124 : FREE VERTICAL SPLIT WITH 1/1 TURN

D 124 : FREE VERTICAL SPLIT WITH 1/1 TURN
| 04/03/2017 | Split Family (Split, Frontal Split, Vertical Split with Turn) 2016-2020
Value 0.4 Standing on one leg.   A Free Vertical Split is performed   Full turn (360°) is performed.
Group D, Split, Vertical Split

D 103 : SPLIT ROLL

D 103 : SPLIT ROLL
| 04/03/2017 | Split Family (Split, Frontal Split, Vertical Split with Turn) 2016-2020
Value 0.3 From a Split, the torso is folded forward and the arms are extended holding the front leg.   The body then rolls laterally 360° on the floor.
Group D, Split, Vertical Split

D 122 : FREE VERTICAL SPLIT

D 122 : FREE VERTICAL SPLIT
| 04/03/2017 | Split Family (Split, Frontal Split, Vertical Split with Turn) 2016-2020
Value 0.2 While one leg supports the body, the other leg is lifted 180° to a Vertical Split.   Hands do not touch the floor with the placement of the hands being optional.   Head, trunk and leg are all alignment.
Group D, Split, Vertical Split

D 121 : VERTICAL SPLIT

D 121 : VERTICAL SPLIT
| 04/03/2017 | Split Family (Split, Frontal Split, Vertical Split with Turn) 2016-2020
Value 0.1 While one leg supports the body, the other leg is lifted 180° to a Vertical Split.   The hands touch the floor besides the supporting foot.   Head, trunk and leg are all alignment.
Group D, Split, Vertical Split

D 101: SPLIT

D 101: SPLIT
FIG | 10/21/2012 | GROUP D : BALANCE AND FLEXIBILITY (2013-2016)
Value 0.1 The legs are fully extended into a Sagital Split.   The hips are square.
Group D, Split

D 112 : SPLIT THROUGH (PANCAKE)

D 112 : SPLIT THROUGH (PANCAKE)
FIG | 10/21/2012 | Split Family (Split, Frontal Split, Vertical Split with Turn) 2016-2020
Value 0.2 Frontal split   The torso fold forward until the chests is on the floor.   The legs continue the rotation at the hip joint until the body is in extended prone.
Group D, Pancake, Split, Vertical Split

D 131 : FRONTAL SPLIT

D 131 : FRONTAL SPLIT
FIG | 10/21/2012 | GROUP D : BALANCE AND FLEXIBILITY (2013-2016)
Value 0.1 The legs are fully spread abducted into a Frontal Split.   The upper body is upright.                       
Group D, Split, Vertical Split

SPLIT FAMILY

FIG | 06/18/2011 | Group D
0.1 0.2 0.3 0.4 0.5 0.6 0.7 0.8...
ELEMENT POOL, Split

D 193 : SPLIT ROLL

D 193 : SPLIT ROLL
FIG | 06/18/2011 | Split Family
Value 0.3 1. From a Split, the torso is folded forward and the arms are extended holding the front leg. 2. The body then rolls laterally 360° on the floor.
Group D, Split

D 192 : SUPINE SPLIT

D 192 : SUPINE SPLIT
FIG | 06/18/2011 | Split Family
1. The body is n extended supine. 2. One leg lifts towards the head and over the torso close to the chest. 3. The arms are extended over the head holding the lifted leg. 4. Both legs are straight, showing a full Split supine.
Group D, Split

D 183 : FREE SUPPORT VERTICAL SPLIT

D 183 : FREE SUPPORT VERTICAL SPLIT
FIG | 06/18/2011 | Split Family
Value 0.3
Group D, Split

D 182 : VERTICAL SPLIT

D 182 : VERTICAL SPLIT
FIG | 06/18/2011 | Split Family
Value 0.2 1. While one leg supports the body, the other leg is lifted 180° to a Vertical Split. 2. The hands touch the floor besides the supporting foot. 3. Head, trunk and leg are all alignment.
Group D, Split

D 181 : SPLIT

D 181 : SPLIT
FIG | 06/18/2011 | Split Family
Value 0.1 1. The legs are fully extended into a Sagittal Split. 2. The hips are square. 
Group D, Split


Approved by the FIG Executive Committee, on February 2024
Date of publication : 5th February 2025

World Gymnastics © 2025