SPECIFIC DESCRIPTION
1. From a Split, the torso is folded forward and the arms are extended holding the front leg.
2. The body then rolls laterally 360° on the floor.
2. The body then rolls laterally 360° on the floor.
MINIMUM REQUIREMENTS
ALL ELEMENTS must fulfill the respective minimum requirements for the involved movements
The angle between legs must be minimum 170°
The angle between legs must be minimum 170°
