FIG - AEROBIC GYMNASTICS Code of Points
Tags (247) : Group B

A 204 : L-SUPPORT 1/1 TURN

A 204 : L-SUPPORT 1/1 TURN
| 03/30/2021 | Family 2 : STATIC STRENGHT
Value 0.4 L-support.   The body turns 360°.Hold for 2 seconds, at the start, during or end of the turn. Changing hands on the floor up to 4 times.   L-support.
Family 2, Group B, L-Support

Difficulty Minimum Requirements GROUP B - AIRBORNE ELEMENTS

| 03/26/2021 | PART 3 : DIFFICULTY GUIDE
FAMILY 4 : DYNAMIC JUMP For IM: Compulsory to perform at least 1 element from Family IV.   BASE NAME MINIMUM REQUIREMENTS Air Turn Both feet lands together. Free Fall Hands and feet must land together. Gainer...
Group B

B 210 : PLANCHE TO LIFTED WENSON BOTH SIDE BACK TO PLANCHE

B 210 : PLANCHE TO LIFTED WENSON BOTH SIDE BACK TO PLANCHE
| 03/19/2021 | Horizontal Support Family (Wenson Support, Planche) 2016-2020
Value 1.0 Planche. Hold for 2 seconds.   Bend the arms, kicking one leg laterally forwards to the Lifted Wenson.   Change the front leg with rear leg without touching the floor.   Return to planche. Hold for 2 seconds.
Group B, Horizontal Support, Planche

B 210 : PLANCHE TO LIFTED WENSON BOTH SIDE BACK TO STRADDLE PLANCHE

B 210 : PLANCHE TO LIFTED WENSON BOTH SIDE BACK TO STRADDLE PLANCHE
| 03/19/2021 | Horizontal Support Family (Wenson Support, Planche) 2016-2020
Value 1.0 Planche. Hold for 2 seconds.   Bend the arms, kicking one leg laterally forwards to the Lifted Wenson.   Change the front leg with rear leg without touching the floor.   Return to straddle planche. Hold for 2 seconds.
Group B, Horizontal Support, Planche

B 210 : STRADDLE PLANCHE TO LIFTED WENSON BOTH SIDE BACK TO PLANCHE

B 210 : STRADDLE PLANCHE TO LIFTED WENSON BOTH SIDE BACK TO PLANCHE
| 03/19/2021 | Horizontal Support Family (Wenson Support, Planche) 2016-2020
Value 1.0 Straddle Planche. Hold for 2 seconds.   Bend the arms, kicking one leg laterally forwards to the Lifted Wenson.   Change the front leg with rear leg without touching the floor.   Return to planche. Hold for 2 seconds.
Group B, Horizontal Support, Planche

B 200 : PLANCHE TO PU BACK TO STRADDLE PLANCHE

B 200 : PLANCHE TO PU BACK TO STRADDLE PLANCHE
| 03/19/2021 | Horizontal Support Family (Wenson Support, Planche) 2016-2020
Value 1.0 Planche. Hold for 2 seconds.   Bend the arms to push-up (Straddle)   Return to straddle planche. Hold for 2 seconds.
Group B, Horizontal Support, Planche

B 200 : STRADDLE PLANCHE TO PU BACK TO PLANCHE

B 200 : STRADDLE PLANCHE TO PU BACK TO PLANCHE
| 03/19/2021 | Horizontal Support Family (Wenson Support, Planche) 2016-2020
Value 1.0 Straddle Planche. Hold for 2 seconds.   Bend the arms to push-up (Straddle)   Return to planche. Hold for 2 seconds.
Group B, Horizontal Support, Planche

B 122 : STRADDLE / L TO STRADDLE SUPPORT

B 122 : STRADDLE / L TO STRADDLE SUPPORT
| 03/19/2021 | Straddle Support Family
Value 0.2 Straddle Support.   The body changing the hand and leg to L-support   Return to Straddle Support
Group B, Straddle Support

B627 : SCISSORS LEAP 1/1 TURN

B627 : SCISSORS LEAP 1/1 TURN
| 06/12/2018 | Family 6 : SPLIT JUMP
Value 0.7 A one foot take off Leap where the body simultaneously turns 180°.   While airborne legs switch in order to show a Split.   The body then turns 360°.   Land on two feet.
Family 5, Group B, Scissors Leap

B 200 : STRADDLE PLANCHE TO LIFTED WENSON BACK TO PLANCHE

B 200 : STRADDLE PLANCHE TO LIFTED WENSON BACK TO PLANCHE
| 04/27/2017 | Horizontal Support Family (Wenson Support, Planche) 2016-2020
Value 1.0 Straddle Planche. Hold for 2 seconds.   Bend the arms, kicking one leg laterally forwards to the Lifted Wenson   Return to Planche, Hold for 2 seconds
Group B, Horizontal Support, Planche

B 200 : PLANCHE TO LIFTED WENSON BACK TO STRADDLE PLANCHE

B 200 : PLANCHE TO LIFTED WENSON BACK TO STRADDLE PLANCHE
| 04/27/2017 | Horizontal Support Family (Wenson Support, Planche) 2016-2020
Value 1.0 Planche. Hold for 2 seconds.   Bend the arms, kicking one leg laterally forwards to the Lifted Wenson   Return to Straddle Planche, Hold for 2 seconds
Group B, Horizontal Support, Planche

B 200 : PLANCHE TO LIFTED WENSON BACK TO PLANCHE

B 200 : PLANCHE TO LIFTED WENSON BACK TO PLANCHE
| 04/27/2017 | Horizontal Support Family (Wenson Support, Planche) 2016-2020
Value 1.0 Planche. Hold for 2 seconds.   Bend the arms, kicking one leg laterally forwards to the Lifted Wenson   Return to Planche, Hold for 2 seconds
Group B, Horizontal Support, Planche

B 210 : PLANCHE TO LIFTED WENSON BOTH SIDES BACK

B 210 : PLANCHE TO LIFTED WENSON BOTH SIDES BACK
| 04/27/2017 | Horizontal Support Family (Wenson Support, Planche) 2016-2020
Value 1.0 Planche. Hold 2 seconds during the skill.   Bend the arms, kicking one leg laterally forwards to the lifted Wenson.   Change the front leg with rear leg without touching the floor.
Group B, Horizontal Support, Planche

B 103 : STRADDLE SUPPORT 1/2 TURN

B 103 : STRADDLE SUPPORT 1/2 TURN
| 04/05/2017 | GROUP B : STATIC STRENGTH (2013-2016)
Value 0.3 Straddle support.   The body turns 180°.   Hold for 2 seconds, at the start, during or end of the1/2 turn.   Changing hands on the floor up to 2 times.
Group B, Straddle Support

HORIZONTAL SUPPORT FAMILY (Static Wenson / Planche)

| 04/03/2017 | Group B 2016-2020
0.1 0.2 0.3 0.4 0.5 0.6 0.7 0.8 0.9 1.0     B 173     LIFTED STATIC WENSON SUPPORT B 174     LIFTED STATIC WENSON...
Group B, Lever, Planche, Wenson Static

B 220 : PLANCHE TO LIFTED WENSON

B 220 : PLANCHE TO LIFTED WENSON
| 04/03/2017 | Horizontal Support Family (Wenson Support, Planche) 2016-2020
Value 1.0 Planche, Hold for 2 seconds.   Bend the arms, kicking one leg laterally forwards to a Lifted Wenson, the body maintaining alignment.
Group B, Horizontal Support, Planche

B 219 : PLANCHE TO PUSH-UP

B 219 : PLANCHE TO PUSH-UP
| 04/03/2017 | Horizontal Support Family (Wenson Support, Planche) 2016-2020
Value 0.9 Planche.   Hold for 2 seconds.   Perform a push up, the body maintaining alignment
Group B, Horizontal Support, Planche

B 218 : PLANCHE

B 218 : PLANCHE
| 04/03/2017 | Horizontal Support Family (Wenson Support, Planche) 2016-2020
Value 0.8 Planche, legs together   Hands may be turned out at the wrist or pointing towards the feet. The body line must not exceed 20° above parallel.   Hold for 2 seconds.
Group B, Horizontal Support, Planche

B 210 : STRADDLE PLANCHE TO LIFTED WENSON BOTH SIDES BACK TO STRADDLE PLANCHE

B 210 : STRADDLE PLANCHE TO LIFTED WENSON BOTH SIDES BACK TO STRADDLE PLANCHE
| 04/03/2017 | Horizontal Support Family (Wenson Support, Planche) 2016-2020
Value 1.0 Straddle Planche. Hold 2 seconds during the skill.   Bend the arms, kicking one leg laterally forwards to the lifted Wenson.   Change the front leg with rear leg without touching the floor.   Return to Straddle Planche, Hold for 2 seconds.
Group B, Horizontal Support, Planche

B 208 : STRADDLE PLANCHE TO LIFTED WENSON BOTH SIDES

B 208 : STRADDLE PLANCHE TO LIFTED WENSON BOTH SIDES
| 04/03/2017 | Horizontal Support Family (Wenson Support, Planche) 2016-2020
Value 0.8 Straddle Planche.   Hold 2 seconds during the skill.   Bend the arms, kicking one leg laterally forwards to the lifted Wenson.   Change the front leg with rear leg without touching the floor.
Group B, Horizontal Support, Planche

1 ... « 3 4 5 6 7 8 9 » ... 13

Fédération Internationale de Gymnastique © December 2021