FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP
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B 200 : PLANCHE TO LIFTED WENSON BACK TO STRADDLE PLANCHE

Value 1.0


SPECIFIC DESCRIPTION

PLANCHE TO LIFTED WENSON BACK TO STRADDLE  PLANCHE
PLANCHE TO LIFTED WENSON BACK TO STRADDLE PLANCHE
  1. Planche. Hold for 2 seconds.
     
  2. Bend the arms, kicking one leg laterally forwards to the Lifted Wenson
     
  3. Return to Straddle Planche, Hold for 2 seconds

MINIMUM REQUIREMENTS

  • All elements in Group B must be held for 2 seconds, and performed without fall.
  • The straight body must not exceed 20° above the horizontal.