FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP
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B 186 : STRADDLE PLANCHE

Value 0.6


SPECIFIC DESCRIPTION

STRADDLE PLANCHE
STRADDLE PLANCHE
  1. A support in which the body is supported on both hands with straight arms.
     
  2. Hands may be turned out at the wrist or pointing towards the feet.
     
  3. Legs are in straddle.
     
  4. Hold for 2 seconds.
     
  5. The body line must not exceed 20° above parallel.

MINIMUM REQUIREMENTS

  • All elements in Group B must be held for 2 seconds, and performed without fall.
  • The straight body must not exceed 20° above the horizontal.


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