FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP
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B 210 : STRADDLE PLANCHE TO LIFTED WENSON BOTH SIDES BACK TO STRADDLE PLANCHE

Value 1.0


SPECIFIC DESCRIPTION

STRADDLE PLANCHE TO LIFTED WENSON BOTH SIDES BACK TO STRADDLE PLANCHE
STRADDLE PLANCHE TO LIFTED WENSON BOTH SIDES BACK TO STRADDLE PLANCHE
  1. Straddle Planche. Hold 2 seconds during the skill.
     
  2. Bend the arms, kicking one leg laterally forwards to the lifted Wenson.
     
  3. Change the front leg with rear leg without touching the floor.
     
  4. Return to Straddle Planche, Hold for 2 seconds.

MINIMUM REQUIREMENTS

  • All elements in Group B must be held for 2 seconds, and performed without fall.
  • The straight body must not exceed 20° above the horizontal.