FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP
Home
Send to friend
Print
Link

HORIZONTAL SUPPORT FAMILY (Static Wenson / Planche)


0.1

0.2

0.3

0.4

0.5

0.6

0.7

0.8

0.9

1.0
    B 173
 

 
LIFTED STATIC WENSON SUPPORT
B 174
 

 
LIFTED STATIC WENSON SUPPORT BOTH SIDE
           
 
 
 
 
 

B 186
 

 
STRADDLE PLANCHE

B 187
 

 
STRADDLE PLANCHE TO PUSH UP

B 188
 

 
STRADDLE PLANCHE TO LIFTED WENSON

 
B 200

STRADDLE PLANCHE TO LIFTED WENSON BACK TO
PLANCHE

 
B 200

PLANCHE TO LIFTED WENSON BACK TO PLANCHE
B 200

STRADDLE PLANCHE TO LIFTED WENSON BACK TO
S
TRADDLE PLANCHE

 
B 200

PLANCHE TO LIFTED WENSON BACK TO
STRADDLE PLANCHE

             

B 208
 

 
STRADDLE PLANCHE TO LIFTED WENSON BOTH SIDE

    B 210
 

 
STRADDLE PLANCHE TO LIFTED WENSON BOTH SIDE BACK TO STRADDLE PLANCHE
 
 
 
 
 

 

 
 

 
 

 
  B 210

 
STRADDLE PLANCHE TO LIFTED WENSON BOTH SIDE
 
 
 
 
 
 
 
 

B 218
 

 
PLANCHE

B 219
 

 
PLANCHE TO PUSH UP
  B 220
 

 
PLANCHE TO LIFTED WENSON