Value 0.5 The body is supported by both arms with only the hands in contact with the floor.   The placement of the hands: Both hands are placed at the side of the body close to the hips....

Value 0.4 Standing on one leg.   A Free Vertical Split is performed   Full turn (360°) is performed.

Value 0.6 A one foot take off with one straight leg forward, turning 180° to split leap   While airborne legs switch in order to show a Split with ½ turn (180°)   Land on two feet...

Value 0.6 Front Support.   Perform a straddle cut, legs without touching the floor.   Flight phase must be shown before the cut.   L-support.

Value 0.4 Take off, 1 or 2 feet   A Vertical Jump with a 360° turn, while airborne, show a Tuck.   Landing feet together, facing the same direction as the start.

Value 0.5 A one foot take off Split Leap with a 180° turn.   Landing in Split.

Value 0.3 Standing on one leg.   A full turn (360°) is performed.   Vertical Split...

Value 1.0 Straddle Front Support.   Perform Flair.   Before the end of the flair, ½ turn   Then perform 1/1 twist in airborne position   Front support

Value 0.9 From straddle Front Support, on one arm to initiate the rotation   Swing straddle legs up to back support on hands, ½ turn on one arm to arrive in back support, straddle legs,...

Value 0.5 Straddle.   Perform Helicopter. Turn 180° while performing a Helicopter   Land in a Split when both hands and foot make contact with the floor, facing opposite direction...

Value 0.4 A Vertical Jump where the legs are lifted into an airborne Straddle (90° wide open) with arms.   The angle between trunk and legs must not be more than 60°.   The legs must...

Value 0.3 Straddle support.   The body turns 180°.   Hold for 2 seconds, at the start, during or end of the1/2 turn.   Changing hands on the floor up to 2 times.

Value 0.4 A Vertical Jump where legs are lifted into an airborne Frontal Split.   Upper body must remain upright during the Frontal split.   Landing with feet together

Value 0.5 From standing position on one leg, one leg is lifted upward to initiate a 360° vertical circle.   Simultaneously the body rotates and turns 360° on the supporting leg. One hand...

Value 1.0 A two-foot take off.   Push off from the floor to initiate the fall forward and is immediately followed by a 1080° twist.   Hands and feet land together in Push up

Value 1.0 Front Support.   Perform a Straddle-Cut.   Airborne phase must be shown before the cut.   During the Straddle Cut, in the flight phase, the body twists 180...

Value 0.3 From a Split, the torso is folded forward and the arms are extended holding the front leg.   The body then rolls laterally 360° on the floor.

Value 0.2  Straddle seat.   The body is supported by both arms with only the hands in contact with the floor.   Both hands are placed in front of the body.   Hips are...

Value 0.6 Straddle.   Perform a Helicopter.   Wenson Then perform a Wenson on the other side