FIG - AEROBIC GYMNASTICS Code of Points
Tags (447) : Group C

C 207 : 1/1 TURN TUCK JUMP ½ TWIST TO PUSH UP

C 207 : 1/1 TURN TUCK JUMP ½ TWIST TO PUSH UP
| 04/06/2017 | BENT LEG(S) (Tuck, Cossack) 2016-2020
Value 0.7 A vertical jump with a 360° turns into Tuck.   The body twists 180° while airborne, inclines and prepares for landing.   Landing in Push up.
Group C, Tuck Jump

C 206 : ½ TURN TUCK JUMP ½ TWIST TO PUSH UP

C 206 : ½ TURN TUCK JUMP ½ TWIST TO PUSH UP
| 04/06/2017 | BENT LEG(S) (Tuck, Cossack) 2016-2020
Value 0.6 A Vertical Jump with a 180° turn into Tuck.   The body twists 180° while airborne, inclines and prepares for landing   Landing in Push up, facing the same direction from the start
Group C, Tuck Jump

C 205 : ½ TURN TUCK JUMP TO PUSH UP

C 205 : ½ TURN TUCK JUMP TO PUSH UP
| 04/06/2017 | BENT LEG(S) (Tuck, Cossack) 2016-2020
Value 0.5 A vertical jump with a 180° turns into Tuck.   Then the body inclines and prepares for landing.   Landing in Push up.
Group C, Tuck Jump

C 204 : TUCK JUMP TO PUSH UP

C 204 : TUCK JUMP TO PUSH UP
| 04/06/2017 | BENT LEG(S) (Tuck, Cossack) 2016-2020
Value 0.4 A vertical Tuck jump.   The body inclines and prepares for landing.   Landing in Push up.
Group C, Tuck Jump

C 197 : 2/1 TURNS TUCK JUMP TO SPLIT

C 197 : 2/1 TURNS TUCK JUMP TO SPLIT
| 04/05/2017 | BENT LEG(S) (Tuck, Cossack) 2016-2020
Value 0.7 A Vertical Jump with a 720° turn into Tuck.   Then the body inclines and prepares for landing.   Landing in Split, facing opposite direction from the start.
Group C, Tuck Jump

C 196 : 1 1/2 TURN TUCK JUMP TO SPLIT

C 196 : 1 1/2 TURN TUCK JUMP TO SPLIT
| 04/05/2017 | BENT LEG(S) (Tuck, Cossack) 2016-2020
Value 0.6 A Vertical Jump with a 540° turn into Tuck.   Then the body inclines and prepares for landing.   Landing in Split, facing opposite direction from the start.
Group C, Tuck Jump

C 195 : 1/1 TURN TUCK JUMP TO SPLIT

C 195 : 1/1 TURN TUCK JUMP TO SPLIT
| 04/05/2017 | BENT LEG(S) (Tuck, Cossack) 2016-2020
Value 0.5 A Vertical Jump with a 180° turn into Tuck.   Then the body inclines and prepares for landing.   Landing in Split
Group C, Tuck Jump

C 194 : ½ TURN TUCK JUMP TO SPLIT

C 194 : ½ TURN TUCK JUMP TO SPLIT
| 04/05/2017 | BENT LEG(S) (Tuck, Cossack) 2016-2020
Value 0.4 A Vertical Jump with a 180° turn into Tuck.   Then the body inclines and prepares for landing.   Landing in Split.
Group C, Tuck Jump

C 186 : 2/1 TURNS TUCK JUMP

C 186 : 2/1 TURNS TUCK JUMP
| 04/05/2017 | BENT LEG(S) (Tuck, Cossack) 2016-2020
Value 0.6 A Vertical Jump with a 720° turn.   While airborne, show a Tuck.   Landing with feet together, facing the same direction as the start.
Group C, Tuck Jump

C 184 : 1/1 TURN TUCK JUMP

C 184 : 1/1 TURN TUCK JUMP
| 04/05/2017 | BENT LEG(S) (Tuck, Cossack) 2016-2020
Value 0.4 Take off, 1 or 2 feet   A Vertical Jump with a 360° turn, while airborne, show a Tuck.   Landing feet together, facing the same direction as the start.
Group C, Tuck Jump

C 182 : TUCK JUMP

C 182 : TUCK JUMP
| 04/05/2017 | BENT LEG(S) (Tuck, Cossack) 2016-2020
Value 0.2 Take off, 1 or 2 feet   A Vertical Jump where the legs are lifted, with knees bent close to the chest.   Landing feet together.
Group C, Tuck Jump

HORIZONTAL JUMP FAMILY (Gainer)

| 04/05/2017 | Group C 2016-2020
0.1 0.2 0.3 0.4 0.5 0.6 0.7 0.8 0.9 1.0       C 144     GAINER ½ TWIST     C...
Gainer, Group C, Horizontal Jump, Tamaro

C 159 : GAINER 2 ½ TWIST TO SPLIT

C 159 : GAINER 2 ½ TWIST TO SPLIT
| 04/05/2017 | HORIZONTAL JUMP (Gainer) 2016-2020
Value 0.9 From standing   Perform a Gainer with 900° twist.   Land in Split.
Gainer, Group C

C 156 : GAINER 1 ½ TWIST TO SPLIT

C 156 : GAINER 1 ½ TWIST TO SPLIT
| 04/05/2017 | HORIZONTAL JUMP (Gainer) 2016-2020
Value 0.6 From standing   Perform a Gainer 1 1/2 twist.   Land in Split.
Gainer, Group C

C 153 : GAINER ½ TWIST TO SPLIT

C 153 : GAINER ½ TWIST TO SPLIT
| 04/05/2017 | HORIZONTAL JUMP (Gainer) 2016-2020
Value 0.3 From standing   Perform a Gainer 1/2 twist.   Land in Split
Gainer, Group C

C 150 : GAINER 2 ½ TWIST

C 150 : GAINER 2 ½ TWIST
| 04/05/2017 | HORIZONTAL JUMP (Gainer) 2016-2020
Value 1.0 From standing, one leg swings forward to lift the body upwards, parallel to the floor.   Both legs come together while airborne (Gainer), a 900° twist is performed with a straight body.   Hands and feet land together in Push up.
Gainer, Group C

C 147 : GAINER 1 ½ TWIST

C 147 : GAINER 1 ½ TWIST
| 04/05/2017 | HORIZONTAL JUMP (Gainer) 2016-2020
Value 0.7 From standing, one leg swings forward to lift the body upwards and parallel to the floor.   Both legs come together while airborne (Gainer). While airborne, a 540° twist is performed with a straight body.   Hands and feet land together in Push up
Gainer, Group C

C 144 : GAINER ½ TWIST

C 144 : GAINER ½ TWIST
| 04/05/2017 | HORIZONTAL JUMP (Gainer) 2016-2020
Value 0.4 From standing, one leg swings forward to lift the body upwards and parallel to the floor.   Both legs come together while airborne (Gainer). While airborne, a 180° twist is performed with a straight body.   Hands and feet land together in Push up.
Gainer, Group C

STRAIGHT JUMP FAMILY (Air Turn, Free Fall)

| 04/05/2017 | Group C 2016-2020
0.1 0.2 0.3 0.4 0.5 0.6 0.7 0.8 0.9 1.0     C 103  ...
Air Turn, Free Fall, Group C, Straight Jump

C 130 : FREE FALL 3/1 TWIST AIRBORNE (BENJAMIN）

C 130 : FREE FALL 3/1 TWIST AIRBORNE (BENJAMIN）
| 04/05/2017 | STRAIGHT JUMP (Air Turn, Free Fall) 2016-2020
Value 1.0 A two-foot take off.   Push off from the floor to initiate the fall forward and is immediately followed by a 1080° twist.   Hands and feet land together in Push up
Free Fall, Group C

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