FIG - AEROBIC GYMNASTICS Code of Points
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C 153 : GAINER ½ TWIST TO SPLIT

Value 0.3


SPECIFIC DESCRIPTION

GAINER ½ TWIST TO SPLIT
GAINER ½ TWIST TO SPLIT
  1. From standing
     
  2. Perform a Gainer 1/2 twist.
     
  3. Land in Split

MINIMUM REQUIREMENTS

  • All elements must be performed without a fall.
  • All elements in Group C landing in PU, hands and feet must land at the same time.