DIFFICULTY TABLES / ELEMENTS POOL & VALUES (2013-2016) | World Gymnastics - AEROBIC Code of Points

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AEROBIC GYMNASTICS COP

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DIFFICULTY TABLES / ELEMENTS POOL & VALUES (2013-2016)

Group A (2013-2016)

PUSH UP FAMILY (PU, Wenson PU)

A 305 : HELICOPTER TO 1 ARM PUSH UP

EXPLOSIVE PUSH UP FAMILY (Plio PU, A Frame, Cut)

A 306 : HELICOPTER TO 1 ARM 1 LEG PUSH UP

EXPLOSIVE SUPPORT FAMILY (High V and Reverse Cut)

LEG CIRCLE FAMILY (Leg circle, Flair)

HELICOPTER FAMILY

A 290 : FLAIR 1/2 TURN, 1/1 TWIST AIRBORNE TO PU (PIMPA)

Group B (2013-2016)

HORIZONTAL SUPPORT FAMILY (Lever and Planche)

V SUPPORT FAMILY (V & High V Support)

D 143 : 1 ½ TURN

SUPPORT FAMILY

Group C (2013-2016)

STRAIGHT JUMP FAMILY (Air Turn, Free Fall) 2013

HORIZONTAL JUMP FAMILY (Gainer, Tamaro) 2013

BENT LEG(S) JUMP FAMILY (Tuck, Cossack Jump) 2013

PIKE JUMP FAMILY 2013

C 890 : 3/1 TWIST OFF AXIS JUMP

STRADDLE JUMP Family (Straddle Leap, Straddle Jump, Frontal Split Jump) 2013

SPLIT JUMP FAMILY (Scissors leap) 2013

SPLIT JUMP FAMILY (Split leap & Split jump, Switch Split leap) 2013

KICK JUMP 2013

C 559 : 2/1 TWIST OFF AXIS JUMP TO FRONTAL SPLIT

Group D (2013-2016)

SPLIT FAMILY (split and vertical split with turn)

C 104 : 1 ½ AIR TURN

TURN FAMILY (turn and turn with Leg at horizontal)

BALANCE TURN FAMILY

KICK FAMILY

ILLUSION FAMILY

Approved by the FIG Executive Committee, on February 2024
Date of publication : 5th February 2025

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