FIG - AEROBIC GYMNASTICS Code of Points
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A 290 : FLAIR 1/2 TURN, 1/1 TWIST AIRBORNE TO PU (PIMPA)

Value 1.0


SPECIFIC DESCRIPTION

FLAIR 1/2 TURN, 1/1 TWIST AIRBORNE TO PU (PIMPA)
FLAIR 1/2 TURN, 1/1 TWIST AIRBORNE TO PU (PIMPA)
  1. Straddle Front Support.
     
  2. Perform Flair.
     
  3. Before the end of the flair, ½ turn
     
  4. Then perform 1/1 twist in airborne position
     
  5. Front support

MINIMUM REQUIREMENTS

• From the starting position, swing to FREE front support on both hands
• Rotation of the body in support on the hands (one after the other) with a complete circle

VIDEO REFERENCE


SOME EXAMPLES