SPECIFIC DESCRIPTION
HELICOPTER TO 1 ARM PUSH UP
- Straddle
- Perform a Helicopter
- 1 arm Push up
MINIMUM REQUIREMENTS
The ending position must be facing the same direction as the starting position.
|
||
|
Home
>
Last COP
>
2013-2016
>
DIFFICULTY TABLES / ELEMENTS POOL & VALUES (2013-2016)
>
Group A (2013-2016)
   
A 305 : HELICOPTER TO 1 ARM PUSH UPValue 0.5
|
||
|
Fédération Internationale de Gymnastique © December 2021
|