FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP AEROBIC GYMNASTICS COP
AEROBIC GYMNASTICS Code of Points 2009 – 2012
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A 305 : HELICOPTER TO 1 ARM PUSH UP

Value 0.5


SPECIFIC DESCRIPTION

HELICOPTER TO 1 ARM PUSH UP
  1. Straddle
     
  2. Perform a Helicopter
     
  3. 1 arm Push up

MINIMUM REQUIREMENTS

The ending position must be facing the same direction as the starting position.

VIDEO REFERENCE


SOME EXAMPLES
Approved by the FIG Executive Committee, on February 2024
Date of publication : 5th February 2025

Fédération Internationale de Gymnastique © 2025