SPECIFIC DESCRIPTION
- Straddle.
- Perform a Helicopter.
- 1 arm 1 leg Push up.
MINIMUM REQUIREMENTS
The ending position must be facing the same direction as the starting position.
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Group A (2013-2016)
A 306 : HELICOPTER TO 1 ARM 1 LEG PUSH UPValue 0.6SPECIFIC DESCRIPTION
MINIMUM REQUIREMENTS
The ending position must be facing the same direction as the starting position.
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