AEROBIC GYMNASTICS COP

AEROBIC GYMNASTICS COP

AEROBIC GYMNASTICS Code of Points 2009 – 2012

Home

Send to friend

Print

A 356：HELICOPTER TO LIFTED WENSON

Value 0.6

SPECIFIC DESCRIPTION

HELICOPTER TO LIFTED WENSON

Straddle Sit
Perform a Helicopter
Lifted Wenson

MINIMUM REQUIREMENTS

Starting from leading leg crossing the other leg.
Leg circles must be supported on back.
Must complete minimum of 3/4 rotation.
The ending position must be facing the same direction as the starting position.

Next Element :

A 305 : FLAIR

A 307 : FLAIR 1/1 TURN

A 308 : FLAIR 1/1 TWIST AIRBORNE TO PU

A 309 : FLAIR ½ TURN, 1/1 TWIST AIRBORNE TO PU

A 310 : FLAIR ½ TURN, 1/1 TWIST AIRBORNE TO WENSON

A 315 : FLAIR TO SPLIT

A 317 : FLAIR 1/1 TURN TO SPLIT

A 319：FLAIR + AIR FLAIR

A 326 : FLAIR TO WENSON

Family 3 – Leg Circle (Base Name: Flair, Helicopter)

A 328 : FLAIR 1/1 TURN TO WENSON

A 329 : FLAIR 1/1 SPINDLE TO WENSON

A 334 : HELICOPTER

A 336 : HELICOPTER 1/1 TURN TO PU

A 338 : HELICOPTER 1/1 TWIST AIRBORNE TO PU

A 340 : HELICOPTER 1/1 TURN 1/1 TWIST AIRBONE TO PU

A 344 : HELICOPTER TO SPLIT

A 346 : HELICOPTER 1/1 TURN TO SPLIT

A 355 : HELICOPTER TO WENSON

A 357 : HELICOPTER 1/1 TURN TO WENSON

Approved by the FIG Executive Committee, on February 2024
Date of publication : 5th February 2025

World Gymnastics © 2025