World Gymnastics - AEROBIC Code of Points
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AEROBIC GYMNASTICS Code of Points 2009 – 2012

Tags (12) : Wenson

A 122 : WENSON PUSH UP

A 122 : WENSON PUSH UP
| 03/30/2021 | Family 1 : DYNAMIC STRENGHT
Value 0.2 Front Support with one extended leg supported on the upper part of the Triceps of the same side (Wenson).   Both legs must be straight.   From Wenson a push up is performed.   Finish in Front Support.
Family 1, Wenson

A 142 : WENSON PUSH UP

A 142 : WENSON PUSH UP
| 07/19/2017 | PUSH UP Family (PU, Wenson PU) 2016-2020
Value 0.2 Front Support with one extended leg supported on the upper part of the Triceps of the same side (Wenson).   Both legs must be straight.   From Wenson a push up is performed.   Finish in Front Support.
Wenson

PUSH UP FAMILY (PU, Wenson PU)

| 03/29/2017 | Group A 2016-2020
0.1 0.2 0.3 0.4 0.5 0.6 0.7 0.8 0.9 1.0 A 101 PUSH UP...
Group A, Push, Push Up, Wenson

A 154 : LIFTED WENSON HINGE PUSH UP OR LATERAL PUSH UP

A 154 : LIFTED WENSON HINGE PUSH UP OR LATERAL PUSH UP
| 03/29/2017 | PUSH UP Family (PU, Wenson PU) 2016-2020
Value 0.4 Front support.   One leg is supported on the upper part of the Triceps of the same side.   The rear leg is lifted off the floor (Lifted Wenson).   Both legs must be straight and parallel to the floor and the back flat.   From that position a Hinge or...
Wenson

A 153 : LIFTED WENSON PUSH UP

A 153 : LIFTED WENSON PUSH UP
| 03/29/2017 | PUSH UP Family (PU, Wenson PU) 2016-2020
Value 0.3 Front Support.   One leg is supported on the upper part of the Triceps of the same side.    The rear leg is lifted off the floor (Lifted Wenson). Both legs must be straight and parallel to the floor and the back flat.   From this position, a push up is...
Group A, Wenson

A 143 : WENSON HINGE PUSH UP OR LATERAL PUSH UP

A 143 : WENSON HINGE PUSH UP OR LATERAL PUSH UP
| 03/29/2017 | PUSH UP Family (PU, Wenson PU) 2016-2020
Value 0.3 Wenson support.   Both legs must be straight and parallel to the floor and the back flat.   From that position a Hinge or Lateral push up is performed.   Finish in Wenson.
Wenson

PUSH UP FAMILY (PU, Wenson PU)

FIG | 10/13/2012 | Group A (2013-2016)
0.1 0.2 0.3 0.4 0.5 0.6 0.7 0.8 0.9 1.0 A 101 PUSH UP...
Group A, Push, Push Up, Wenson

WENSON PU FAMILY

FIG | 06/14/2011 | Group A
0.1 0.2 0.3 0.4 0.5 0.6 0.7 0.8...
ELEMENT POOL, Group A, Wenson

A 143 : WENSON PUSH UP

A 143 : WENSON PUSH UP
FIG | 02/05/2011 | Wenson PU Family
Value 0.3 1. Front Support with one extended leg supported on the upper part of the Triceps of the same side (Wenson). 2. Both legs must be straight. 3. From Wenson a push up is performed. 4. Finish in Front Support.
Wenson

A 144 : LIFTED WENSON PUSH UP

A 144 : LIFTED WENSON PUSH UP
FIG | 02/05/2011 | Wenson PU Family
1. Front Support. 2. One leg is supported on the upper part of the Triceps of the same side. 3. The rear leg is lifted off the floor (Lifted Wenson). Both legs must be straight and parallel to the floor and the back flat. 4. From this position, a push up is performed....
Wenson

A 153 : FREE SUPPORT WENSON PUSH UP

A 153 : FREE SUPPORT WENSON PUSH UP
FIG | 02/05/2011 | Wenson PU Family
1. Front Support with one extended leg unsupported above the upper part of the Triceps of the same side of the body (Free Support Wenson). 2. Both legs must be straight. 3. From that position a push up is performed. 4. Finish in Front Support.
Wenson

A 154 : WENSON OR FREE SUPPORT WENSON HINGE PUSH UP OR LATERAL PUSH UP

A 154 : WENSON OR FREE SUPPORT WENSON HINGE PUSH UP OR LATERAL PUSH UP
FIG | 02/05/2011 | Wenson PU Family
Value 0.4 1. Front Support with one extended leg supported or not by the upper Triceps of the same side of the body (Wenson or Free Wenson). 2. The Body moves downward and shifts backwards. The elbows of the arms lower to the floor towards the feet and the supporting leg ankle becomes a hinge while...
Wenson


Approved by the FIG Executive Committee, on February 2024
Date of publication : 5th February 2025

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