GROUP A : DYNAMIC STRENGHT (2013-2016) | World Gymnastics - AEROBIC Code of Points

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GROUP A : DYNAMIC STRENGHT (2013-2016)

GENERAL DESCRIPTION

A 163 : PLIO PUSH UP 1/1 TWIST TO PUSH UP

A 222 : HIGH V SUPPORT TO BACK SUPPORT

A 263 : DOUBLE LEG 1/2 CIRCLE

GROUP A : SPECIFIC ERRORS FOR EXECUTION

A 224 : HIGH V-SUPPORT TO SPLIT

A 164 : PLIO PUSH UP 1/1 TWIST TO WENSON

A 165 : PLIO PUSH UP 1/1 TWIST TO LIFTED WENSON

GROUP A : MINIMUM REQUIREMENTS FOR DIFFICULTY

A 172 : PLIO PUSH UP AIRBORNE

A 176 : PLIO PUSH UP 1/1 TWIST AIRBORNE TO PUSH UP

A 177 : PLIO PUSH UP 1/1 TWIST AIRBORNE TO WENSON

A 178 : PLIO PUSH UP 1/1 TWIST AIRBORNE TO 1 ARMPUSH UP OR LIFTED WENSON

A 196 : EXPLOSIVE A-FRAME FROM 1 ARM

A 197: EXPLOSIVE A-FRAME TO WENSON FROM 1 ARM

Approved by the FIG Executive Committee, on February 2024
Date of publication : 5th February 2025

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