SPECIFIC DESCRIPTION
- Front Support.
- Legs with feet together swing to the side where one of the supporting hands is lifted.
- From free front Hips are lifted and the body is extended.
The feet do not touch the floor before the completion of the 180° circle.
- Back Support.
MINIMUM REQUIREMENTS
• From the starting position, swing to FREE front support on both hands
• Rotation of the body in support on the hands (one after the other) with a complete circle
• Rotation of the body in support on the hands (one after the other) with a complete circle
