FIG - AEROBIC GYMNASTICS Code of Points
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C 217 : GAINER 1 ½ TWIST TO WENSON

Value 0.7


SPECIFIC DESCRIPTION

C 217 : GAINER 1 ½ TWIST TO WENSON
1. From standing

2. Perform a Gainer 1 1/2 twist.

3. Hands and foot land at the same time in Wenson shape 

MINIMUM REQUIREMENTS

Hands and feet must touch the floor at the same time.

Missed turns 90° or more (till 180°) will reduce the difficulty value by 0.1 point