FIG - AEROBIC GYMNASTICS Code of Points
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C 207 : GAINER 1 ½ TWIST TO 1 ARM PUSH UP


SPECIFIC DESCRIPTION

C 207 : GAINER 1 ½ TWIST TO 1 ARM PUSH UP
1. From standing.

2. Perform a Gainer 1 ½ twist

3. One hand and feet land together into a 1 arm straddle push up.