FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP
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C 223 : COSSACK JUMP

Value 0.3


SPECIFIC DESCRIPTION

COSSACK JUMP
COSSACK JUMP
  1. A Vertical Jump where the both legs lift parallel to the floor or higher with one leg bent at knee (Cossack).
     
  2. The thighs of both legs are together and parallel to the floor.
     
  3. Landing with feet together.

MINIMUM REQUIREMENTS

  • Legs at least parallel to the floor
  • All elements in this group landing in 1 or 2 feet must finish in standing position. 
  • All elements must be performed without a fall.


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