SPECIFIC DESCRIPTION
- A Vertical Split Jump with a 540° turn.
- Then the body inclines and prepares for landing.
- Landing in Push up facing the opposite direction from the start.
MINIMUM REQUIREMENTS
- All elements must be performed without a fall.
- The turn must be completed minimum of 3/4 of the last turn or the element will be downgraded to the next lower value.
- Frontal Split form must be shown with legs at least parallel to the floor.
