AEROBIC GYMNASTICS COP

AEROBIC GYMNASTICS COP

AEROBIC GYMNASTICS Code of Points 2009 – 2012

Home > Last COP > 2020-2024 > DIFFICULTY ELEMENTS DESCRIPTION (Appendix 4) > Group B - AIRBORNE ELEMENTS > Family 5 : FORM JUMP

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B 524 : TUCK JUMP TO PUSH UP

Value 0.4

SPECIFIC DESCRIPTION

TUCK JUMP TO PUSH UP

A vertical Tuck jump.
The body inclines and prepares for landing.
Landing in Push up.

MINIMUM REQUIREMENTS

Tuck form must be shown with knees at least parallel to the floor.
All elements must be performed without a fall.

Next Element :

B 502 : TUCK JUMP

B 504 : 1/1 TURN TUCK JUMP

B 506 : 2/1 TURNS TUCK JUMP

B 513 : TUCK JUMP TO SPLIT

B 514 : ½ TURN TUCK JUMP TO SPLIT

B 515 : 1/1 TURN TUCK JUMP TO SPLIT

B 516 : 1 1/2 TURN TUCK JUMP TO SPLIT

B 517 : 2/1 TURNS TUCK JUMP TO SPLIT

B 525 : ½ TURN TUCK JUMP TO PUSH UP

B 526 : ½ TURN TUCK JUMP ½ TWIST TO PUSH UP

B 527 : 1/1 TURN TUCK JUMP ½ TWIST TO PUSH UP

B 528 : 1 ½ TURN TUCK JUMP ½ TWIST TO PUSH UP

B 533 : COSSACK JUMP

B 535 : 1/1 TURN COSSACK JUMP

B 537 : 2/1 TURNS COSSACK JUMP

B 544 : COSSACK JUMP TO SPLIT

B 545 : ½ TURN COSSACK JUMP TO SPLIT

B 546 : 1/1 TURN COSSACK JUMP TO SPLIT

B 547 : 1 1/2 TURNS COSSACK JUMP SPLIT

B 548 : 2/1 TURNS COSSACK JUMP TO SPLIT

Approved by the FIG Executive Committee, on February 2024
Date of publication : 5th February 2025

Fédération Internationale de Gymnastique © 2025