FIG - AEROBIC GYMNASTICS Code of Points
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A 250 : 1 ARM HIGH V SUPPORT REVERSE CUT ½ TURN TO SPLIT

Value 1.0


SPECIFIC DESCRIPTION

A 250 : 1 ARM HIGH V SUPPORT REVERSE CUT ½ TURN  TO SPLIT
1. From 1 arm High V support

2. Extending the legs upward and forward, push the floor from 1 arm and perform a straddle-cut with flight phase to a front support while turning 180°.

3. Simultaneously, open the legs in the sagittal plane

4. Split.

MINIMUM REQUIREMENTS

Airborne phase must be shown before the element is completed