FIG - AEROBIC GYMNASTICS Code of Points
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A 236: HIGH V SUPPORT TO FRONTAL SPLIT OR PRONE SPLIT

Value 0.6


SPECIFIC DESCRIPTION

A 236: HIGH V SUPPORT TO FRONTAL SPLIT  OR PRONE SPLIT
1. High V support.

2. Extending the legs upward and forward, push the floor and straddle the legs to a split sit with a flight phase.

3. Simultaneously, open the legs in the frontal plane

4. Split.

MINIMUM REQUIREMENTS

Airborne phase must be shown before the element is completed