FIG - AEROBIC GYMNASTICS Code of Points
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A 125 : 1 ARM 1 LEG LATERAL PUSH UP

Value 0.5


SPECIFIC DESCRIPTION

A 125 : 1 ARM 1 LEG LATERAL PUSH UP
1. Front Support on one hand and one foot. Feet maximum shoulder width apart.

2. The body moves downwards and shifts laterally (left or right) towards the supporting arm.

3. The body moves back to the centre before returning to the starting.

MINIMUM REQUIREMENTS

At the end of the downwards phase the distance between the chest and the floor must not exceed 10 cm from the floor