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AEROBIC GYMNASTICS COP

AEROBIC GYMNASTICS COP

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A306-Helicopter_to_Wenson

A 306 : HELICOPTER T...
16 sec

A286-Flair

A 286 : FLAIR
11 sec

A288-Flair_to_Wenson

A 288 : FLAIR T...
13 sec

A287-Flair_to_Split

A 287 : FLAIR TO SPLI...
12 sec

A261-From_Push_Up_Single_Leg_Circle

A 261: FROM PUSH U...
9 sec

A263-Double_Leg_1-2circle

A 263 : DOUBLE LEG 1/...
10 sec

265-Double_Leg_1-2circle_1-2twist_to_Push_Up

A 265 : DOUBLE LEG...
11 sec

A232-HighV_Support_to_Back_Support

A 232 : HIGH V SUPPOR...
12 sec

A275-Double_Leg_1Circle

A 275 : DOUBLE LEG 1/...
10 sec

A237-examples.mp4

A 237 : HIGH V-SUPPOR...
50 sec

A236-HighV_Support_to_Frontal_or_Prone_Split

A 236: HIGH V SUPPOR...
14 sec

A237.mp4

A 237 : HIGH V-SUPPOR...
8 sec

A224-Straddle_Cut

A 224 : STRADDLE CUT
7 sec

A225-Straddle_Cut_to_LSupport

A 225 : STRADDLE CU...
8 sec

A226-Straddle_Cut_to_Straddle_VSupport

A 226 : STRADDLE CU...
19 sec

A229-Straddle_Cut_1-2Twist_to_Push_up

A 229 : STRADDLE CUT...
9 sec

A230-Straddle_Cut_1-2Twist_to_Wenson

A 230 : STRADDLE CUT...
13 sec

A188

A 188 : EXPLOSIV...
12 sec

A185-Explosive_AFrame

A 185 : EXPLOSIV...
10 sec

A186-Explosive_AFrame_to_Wenson

A 186: EXPLOSIV...
14 sec

Approved by the FIG Executive Committee, on February 2024
Date of publication : 5th February 2025

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