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AEROBIC GYMNASTICS COP

AEROBIC GYMNASTICS COP

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D173-Four_Consecutive_Sagital_High_Leg_Kicks_1Turn.flv

D 173 : FOUR (4...
13 sec

D172-Four_Consecutive_Sagital_High_Leg_Kicks_Vertical.flv

D 172 : FOUR (4...
12 sec

D171-Four_Consecutive_Sagital_High_Leg_Kicks.flv

D 171 : FOUR (4...
11 sec

D152-Free_Suppport_Frontal_Balance.flv

D 152 : FREE SUPPOR...
18 sec

D151-Frontal_Balance.flv

D 151 : FRONTAL BALANCE
22 sec

D146-Balance_2Turn.flv

D 146 : BALANCE 2/1TURN
13 sec

D145-Balance_1-1-2Turn.flv

D 145 : BALANCE 1...
13 sec

D144-Balance_1Turn.flv

D 144 : BALANCE 1/...
12 sec

D142-Free_Support_Sagital_Balance.flv

D 142 : FREE SUPPOR...
19 sec

D141-Sagital_Balance.flv

D 141 : SAGITTA...
23 sec

D127-2turn_to_free_vertical_split.flv

D 127 : 2/1 TURN T...
15 sec

D125-1turn_to_free_vertical_split.flv

D 125 : 1/1 TURN T...
11 sec

D116-2Turn_to_vertical_Split.flv

D 116 : 2/1 TURN T...
12 sec

D115-1-1-2Turn_to_vertical_Split.flv

D 115 : 1 ½ TURN T...
11 sec

D102-1Turn.flv

D 102 : 1/1 TURN
7 sec

A_pushup_simply.mpeg

PUSH-UP - Some examples
1 min 10 sec

A_PlioFamily_simply.mpeg

PLIO PUSH-UP - Som...
2 min 7 sec

A_HelicopterFamily_simply.mpeg

HELICOPTER - Som...
2 min 19 sec

A_Flairfamily_simply.mpeg

FLAIR - Some examples
2 min 58 sec

A_CutFamily_simply.mpeg

CUT FAMILY - Som...
40 sec

Approved by the FIG Executive Committee, on February 2024
Date of publication : 5th February 2025

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