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AEROBIC GYMNASTICS COP

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C277_Examples2018.mp4

C 277 : 1/1 TURN PIK...
28 sec

C247_Examples2018.mp4

C 247 : ½ TURN COSSAC...
38 sec

C449-1turn_Straddle_Jump_to_1arm_push_up.flv

C 449 : 1/1 TUR...
13 sec

C 125 : 1 ½ AIR TURN TO FRONTAL SPLIT OR PRONE SPLIT

C 125 : 1 ½ AIR TUR...
11 sec

7. variety step_jumping.mp4

7. Variety Step Jumping
32 sec

C426-1_2turn_Straddle_Jump_to_push_up.flv

C 426 : ½ TUR...
11 sec

C467-1_1_2turn_Cossack_Jump.flv

C 467 : 1½ TUR...
11 sec

B223-Full_Support_Straddle_Lever_1-2Turn

B 223 : FULL SUPPOR...
19 sec

B 176 : STRADDLE V-SUPPORT 1 1/2 TURN

B 176 : STRADDL...
17 sec

C207-gainer_1_1_2twist_to_1arm_push_up.flv

C 207 : GAINER 1...
12 sec

5. variety step(lunge).mp4

5. Variety step (lunge)
32 sec

C557-1_2turn_Pike_Jump_1_2turn_to_split.flv

C 557 : ½ TURN PIK...
11 sec

C205-gainer_1_2twist_to_1arm_push_up.flv

C 205 : GAINER...
12 sec

C236_Examples2018.mp4

C 236 : 1/1 TUR...
8 sec

C545-1_2turn_Pike_Jump.flv

C 545 : ½ TURN PIK...
14 sec

C674-Split_Jump_to_Split.flv

C 674 : SPLIT JUMP T...
10 sec

D287_examples.mp4

D 287 : FREE ILLUSIO...
10 sec

C305-1_2turn_tuck_jump_to_push_up.flv

C 305 : ½ TURN TUC...
9 sec

D207_examples2018.mp4

D 207 : 1/1 TURN WIT...
16 sec

C 154 : FREE FALL AIRBORNE TO 1 ARM PUSH UP

C 154 : FREE FAL...
10 sec

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