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AEROBIC GYMNASTICS COP

AEROBIC GYMNASTICS COP

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A369.mp4

A 369 : HELICOPTER 1/...
6 sec

B105.avi

B 105 : STRADDL...
19 sec

A207-examples.mp4

A 207 : EXPLOSIV...
37 sec

B220_1.mp4

B 220 : PLANCHE T...
6 sec

A236-HighV_Support_to_Frontal_or_Prone_Split

A 236: HIGH V SUPPOR...
14 sec

B254.avi

B 254 : 1 ARM FUL...
11 sec

A374-examples2018.mp4

A 374 : HELICOPTER T...
8 sec

A230-Straddle_Cut_1-2Twist_to_Wenson

A 230 : STRADDLE CUT...
13 sec

C304-tuck_jump_to_push_up.flv

C 304 : TUCK JUMP T...
16 sec

A229-Straddle_Cut_1-2Twist_to_Push_up

A 229 : STRADDLE CUT...
9 sec

A226-Straddle_Cut_to_Straddle_VSupport

A 226 : STRADDLE CU...
19 sec

C264-1turn_tuck_jump

C 264 : 1/1 TURN TUC...
13 sec

D218-Free_Double_Illusion_to_Vertical_Split.flv

D 218 : FREE DOUBL...
18 sec

A339.mp4

A 339 : FLAIR 1/1 TUR...
21 sec

A208-example.mp4

A 208 : EXPLOSIV...
5 sec

A133-1leg_Hinge_Push_Up

A 133 : 1 LEG HING...
8 sec

D151-Frontal_Balance.flv

D 151 : FRONTAL BALANCE
22 sec

D200_example2018.mp4

D 200 : 3/1 TURN...
5 sec

C434.avi

C 434 : ½ TURN PIK...
11 sec

A 177 : PUSH UP 1/1 TWIST AIRBORNE TO PUSH UP

A 177 : PUSH UP 1/...
9 sec

Approved by the FIG Executive Committee, on February 2024
Date of publication : 5th February 2025

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