World Gymnastics - AEROBIC Code of Points
Tags (5) : Scale

B446 : SCALE 1/1 TWIST

B446 : SCALE 1/1 TWIST
| 12/16/2025 | Family 4 : DYNAMIC JUMP / LEAP
0.6 point   1. From a Sagittal Scale with body and lifted leg parallel to the floor. 2. Push off from the floor with the supporting leg to lift the body upwards to initiate a 360° twist airborne with legs together. 3. Hands and feet land at the same time in push up.   ● Scale form...
Group B, Scale

B449 : SCALE 2/1 TWIST

| 12/16/2025 | Family 4 : DYNAMIC JUMP / LEAP
0.9 point   1. From a Sagittal Scale with body and lifted leg parallel to the floor. 2. Push off from the floor with the supporting leg to lift the body upwards to initiate a 720° twist airborne with legs together. 3. Hands and feet land at the same time in push up.   ● Scale form...
Group B, Scale

CHOREOGRAPHY – TOTAL 10 POINTS (2013)

| 07/15/2012 | GUIDE TO JUDGING ARTISTIC (2013-2016)
Composition (complex & original) :   Music and Musicality (max. 2 points) 1.1Selection 1.2 Composition & Structure 1.3 Usage (Musicality)  Aerobic Content  (max. 2 points) 2.1 Complexity / Variety 2.2 Creativity 2.3 Intensity  General...
Criteria Choreography, Reference Range, Scale

C 234: SAGITTAL SCALE 1/1 TWIST AIRBORNE TO SPLIT OR PRONE SPLIT (TAMARO TO FRONTAL SPLIT OR PRONE SPLIT)

C 234: SAGITTAL SCALE 1/1 TWIST AIRBORNE TO SPLIT OR PRONE SPLIT (TAMARO TO FRONTAL SPLIT OR PRONE SPLIT)
FIG | 06/19/2011 | Horizontal Sagitalle Scale to PU
Value 0.4 1. From a Sagittal Scale with body and lifted leg parallel to the floor. 2. Push off from the floor with the supporting leg to lift the body upwards to initiate a 360° twist airborne with legs together. 3. To a Frontal Split (or Frontal Prone Split).
Group C, Scale

C 225 : SAGITTAL SCALE 1/1 TWIST AIRBORNE TO 1 ARM PUSH UP (TAMARO TO 1 ARM PUSH UP)

C 225 : SAGITTAL SCALE 1/1 TWIST AIRBORNE TO 1 ARM PUSH UP (TAMARO TO 1 ARM PUSH UP)
FIG | 06/19/2011 | Horizontal Sagitalle Scale to PU
Value 0.5 1. From a Sagittal Scale with body and lifted leg parallel to the floor. 2. Push off from the floor with the supporting leg to lift the body upwards to initiate a 360° twist airborne with legs together. 3. One hand and feet land together landing into a 1 arm straddle push up.
Group C, Scale


Approved by the FIG Executive Committee, on February 2024
Date of publication : 5th February 2025

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