FIG - AEROBIC GYMNASTICS Code of Points
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B 212 : LIFTED STATIC WENSON SUPPORT

Value 0.2


SPECIFIC DESCRIPTION

B 212 : LIFTED STATIC WENSON SUPPORT
1. Front Support. One leg is supported on the upper part of the Triceps of the same side.

2. The rear leg is lifted off the floor (Lifted Wenson). Both legs must be straight and parallel to the floor and the back flat.

3. Hold this position 2 seconds.

MINIMUM REQUIREMENTS

Each element must be held for 2 seconds without the hips, legs or feet touching the floor.