FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP
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D 248 : BALANCE 2/1 TURNS TO FREE VERTICAL SPLIT

Value 0.8


SPECIFIC DESCRIPTION

BALANCE 2/1 TURNS TO FREE VERTICAL SPLIT
BALANCE 2/1 TURNS TO FREE VERTICAL SPLIT
  1. A Balance turn where one leg is lifted to either a sagittal or frontal balance and is supported by one hand.
     
  2. 2/1 turns (720°) must be performed.
     
  3. Optional placement of the free arm.
     
  4. Free Vertical Split

MINIMUM REQUIREMENTS

  • All turns must be performed on the ball of the foot without hopping
  • The foot of the supporting leg in vertical split position or in free vertical split position must remain in contact with the floor.