D 239 : BALANCE 3/1 TURNS TO VERTICAL SPLIT
Value 0.9
SPECIFIC DESCRIPTION
- A Balance turn where one leg is lifted to either a sagittal or frontal balance and is supported by one hand.
- 2/1 turns (1080°) must be performed. Optional placement of the free arm.
- Vertical Split
MINIMUM REQUIREMENTS
- All turns must be performed on the ball of the foot without hopping
- The foot of the supporting leg in vertical split position or in free vertical split position must remain in contact with the floor.
REFERENCE VIDEO
