FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP
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D 224 : BALANCE 1/1 TURN

Value 0.4


SPECIFIC DESCRIPTION

BALANCE 1/1 TURN
BALANCE 1/1 TURN
  1. A Balance turn where one leg is lifted to either a sagittal or frontal balance and is supported by one hand.
     
  2. A complete turn(360°) must be performed. Optional placement of the free arm.
     
  3. Standing on one or both legs.

MINIMUM REQUIREMENTS

• All turns must be performed on the ball of the foot without hopping.
• Must be performed without a fall


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