FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP
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D 196 : 1/1 TURN WITH LEG AT HORIZONTAL TO VERTICAL SPLIT

Value 0.6


SPECIFIC DESCRIPTION

1/1 TURN WITH LEG AT HORIZONTAL TO VERTICAL SPLIT
1/1 TURN WITH LEG AT HORIZONTAL TO VERTICAL SPLIT
  1. Standing on one leg, free leg must be straight
     
  2. Full turn (360°) with a heel of the free leg forward at horizontal throughout the turn. Optional placement of the arms
     
  3. Vertical Split

MINIMUM REQUIREMENTS

  • All turns must be performed on the ball of the foot without hopping, one leg in horizontal position.
  • The foot of the supporting leg in vertical split position or in free vertical split position must remain in contact with the floor.


SOME EXAMPLES