FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP
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D 189 : 3/1 TURNS WITH LEG AT HORIZONTAL

Value 0.9


SPECIFIC DESCRIPTION

3/1 TURNS WITH LEG AT HORIZONTAL
3/1 TURNS WITH LEG AT HORIZONTAL
  1. Standing on one leg, free leg must be straight.
     
  2. 2/1 turns (1080°) with a heel of the free leg forward at horizontal throughout the turn. Optional placement of the arms.
     
  3. Standing on one or both legs.

MINIMUM REQUIREMENTS

• Must be performed “en dedans”, one leg in horizontal position and on the ball of the foot without hopping. 
• Must be performed without a fall

SOME EXAMPLES