FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP
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C 567 : 1/1 TWIST OFF AXIS JUMP TO PUSH UP

Value 0.6


SPECIFIC DESCRIPTION

1/1 TWIST OFF AXIS JUMP TO PUSH UP
1/1 TWIST OFF AXIS JUMP TO PUSH UP
  1. A one-foot take off, kicking the free leg upward and diagonally.
     
  2. While airborne, the body inclines backward to be out of axis with a half longitudinal rotation (360°) with straight body and arms close to the chest.
     
  3. Landing in push up.

MINIMUM REQUIREMENTS

  • Body must not exceed 45° above the horizontal
  • All elements must be performed without a fall.
  • All elements in Group C landing in PU, hands and feet must land at the same time.