FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP
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C 555 : ½ TWIST OFF AXIS JUMP TO FRONTAL SPLIT

Value 0.5


SPECIFIC DESCRIPTION

½  TWIST OFF AXIS JUMP TO FRONTAL SPLIT
½ TWIST OFF AXIS JUMP TO FRONTAL SPLIT
  1. A one-foot take off kicking the free leg upward and diagonally.
     
  2. While airborne, the body inclines backward to be out of axis with a halflongitudinal rotation (180°) with straight body and arms close to the chest.
     
  3. Landing opposite in frontal split.

MINIMUM REQUIREMENTS

  • Body must not exceed 45° above the horizontal
  • All elements must be performed without a fall.
  • All elements in this group landing in one or 2 feet, must finish in standing position.