FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP
Home
Send to friend
Print
Link

C 545 : 1/2 TWIST OFF AXIS JUMP

Value 0.5


SPECIFIC DESCRIPTION

1/1 TWIST 0FF AXIS TUCK JUMP
1/1 TWIST 0FF AXIS TUCK JUMP
  1. A one-foot take off, kicking the free leg upward and diagonally.
     
  2. While airborne, the body inclines backward to be out of axis with a half longitudinal rotation (180°) arms close to the chest.
     
  3. Landing in standing position.

MINIMUM REQUIREMENTS

  • Body must not exceed 45° above the horizontal
  • All elements must be performed without a fall.
  • All elements in this group landing in one or 2 feet, must finish in standing position.