FIG - AEROBIC GYMNASTICS Code of Points
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C 146 : FREE FALL 1 ½ TWIST AIRBORNE

Value 0.6


SPECIFIC DESCRIPTION

C 146 : FREE FALL 1 ½ TWIST AIRBORNE
1. Landing with feet together.

2. The athlete jumps to initiate the fall and at the same time a 540° twist.

3. Hands and feet land together in Push up.

MINIMUM REQUIREMENTS

Hands and feet must touch the floor at the same time.

Missed turns 90° or more (till 180°) will reduce the difficulty value by 0.1 point