|
|
C 130 : FREE FALL 3/1 TWIST AIRBORNE (BENJAMIN)
Value 1.0
SPECIFIC DESCRIPTION
- A two-foot take off.
- Push off from the floor to initiate the fall forward and is immediately followed by a 1080° twist.
- Hands and feet land together in Push up
MINIMUM REQUIREMENTS
- All elements must be performed without a fall.
- All elements in Group C landing in PU, hands and feet must land at the same time.
MORE EXAMPLE
|
Approved by the FIG Executive Committee, on February 2024
Date of publication : 5th February 2025
World Gymnastics © 2025
|