FIG - AEROBIC GYMNASTICS Code of Points
AEROBIC GYMNASTICS COP
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B 155 : V-SUPPORT

Value 0.5


SPECIFIC DESCRIPTION

V-SUPPORT
V-SUPPORT
  1. The body is supported by both arms with only the hands in contact with the floor.
     
  2. The placement of the hands: Both hands are placed at the side of the body close to the hips.
     
  3. Hips are flexed and legs together are lifted to the vertical, close to the chest (V-Support).
    Hold for 2 seconds.

MINIMUM REQUIREMENTS

  • Must be held for 2 seconds, and performed without fall / touch.
  • Touching the floor more than one time will be considered as a FALL.

VIDEO REFERENCE